Everyday we take about 25,000 breaths, mostly without thinking. Thus, we often take our lungs for granted. Until now, with the emergence of the Coronavirus disease (COVID-19) outbreak; as it continues to spread, causing breathing difficulties, particularly if you belong to the group that is vulnerable and already has pre-existing respiratory ailments.
Hence, it's time to give your lungs healthy not only to address COVID-19 ubt also to protect against future respiratory virus pandemics!
LET DXN PRODUCTS LEAD YOU TO HEALTHY LUNGS!
#1. Hygiene
The first tip for healthy lungs is to prevent infections by maintaining adequate cleanliness.
Clean hands often, using soap and water, or an alcohol-based hand sanitizer to ensure personal hygiene. DXN Zhi Hand Sanitizer is a gel-based alcohol hand sanitizer with Aloe Vera and Ganoderma extract. It is rinse-free, non-sticky and fragrance-free. It kills 99.9% of germs without the use of water. Frequent hand washing, though is a reliable way to ward off illnesses, can lead to dry skin issues, according to dermatologists.
Ganozhi Soap could be your solution, it is specially enriched with Ganoderma extract and palm oil to gently cleanse and moisturize your skin while preserving the skin's natural oil. Besides, food hygiene is also necessary to ensure the safety of food for consumption. You may wash your fruits and vegetables safely, before cooking, with the biodegradable DXN Vegi Cleen, which contains ingredients from natural sources to ensure only clean food is consumed. Eat well, eat clean, eat safe!
#2. Diet
We have always known that a diet rich in fruits and vegetables is essential to prevent infections and keep our body healthy. Our body, is made up of a system of organs, which includes our lungs, that works together, carrying out processes that keep us alive. Build up of toxins in the body could burden the organs and prevent them from functioning well. Do you know that the pairing of fruits and vegetables, other than supplying nutrients, has the ability to perform the function of body detox?
For instance, leek, one the most commonly-found vegetables, when paired with ginger, could induce sweating to cleanse toxin from the body. However, intense sweating may cause dehydration, so pairing them with tomato could help to control the perspiration. DXN L-Vegmix is a vegetable soup mix of dehydrated leeks, tomatoes, dates and ginger with no sodium, additives and preservatives. Detox your body, keep the organs healthy, with a quick and easy vegetable soup, DXN L-Vegmix.
#3. Food Supplements
(A) Respiratory Health Supplements (Cordyceps, Tiger Milk Mushroom, Andrographis paniculata) It's important to strengthen your respiratory system to get prepared in the midst of this coronavirus pandemic. If unfortunately, a person gets infected with coronavirus, the chances of those with a stronger respiratory capacity getting seriously ill may be lower. The reason being when a person gets infected, the body responds with inflammation in the lungs. Inflammation prevents the lungs from being able to oxygenate the blood and remove carbon dioxide, which leads the patient to gasp for air and suffer more seriously. Based on the information gathered from a few clinical papers, Cordyceps, Tiger Milk Mushroom and Andrographis paniculata have been traditionally used for years as a health tonic for the respiratory system [1,2,3,]. Thus, supplement yourselves with this tonic to enhance your respiratory health in order to fight against infections!
(B) Immune modulator (Ganoderma)
The immune system plays a pivotal role in responding against harmful compounds and thus sustaining respiratory functions. According to published literature, Ganoderma lucidum has been shown to support immune functions and enhance immune cell proliferation[4]. Therefore, daily supplementation of Ganoderma lucidum is vital to support the optimal immune functioning of our lungs.
Like the rest of your body, your lungs need care and attention. A little effort from you may keep your lungs working optimally for life!
References | 参考 | Rujukan :
1. Lee, M. L., Tan, N. H., Fung, S. Y., Tan, C. S., & Ng, S. T. (2012). The Antiproliferative Activity of Sclerotia of Lignosus rhinocerus (Tiger Milk Mushroom). Evidence-Based Complementary and Alternative Medicine, page 1–5. https://doi.org/10.1155/2012/697603
2. Yu, X., Mao, Y., Shergis, J. L., Coyle, M. E., Wu, L., Chen, Y., Zhang, A. L., Lin, L., Xue, C. C., & Xu, Y. (2019). Effectiveness and Safety of Oral Cordyceps sinensis on Stable COPD of GOLD Stages
2–3: Systematic Review and Meta-Analysis. Evidence - Based Complementary and Alternative Medicine, page 1–12. https://doi.org/10.1155/2019/4903671
3. Andrographis paniculata in the Treatment of Upper Respiratory Tract Infections: A Systematic Review of Safety and Efficacy (2004). Planta Medica, 70(4), page 293–298. https://doi.org/10.1055/s-2004-818938
4. Wachtel - Galor S, Yuen J, Buswell JA, et al. Ganoderma lucidum (Lingzhi or Reishi): A Medicinal Mushroom. In: Benzie IFF, Wachtel-Galor S, editors. Herbal Medicine: Biomolecular and Clinical Aspects. 2nd edition. Boca Raton (FL): CRC Press / Taylor & Francis; 2011. Chapter 9.
Available from: https://www.ncbi.nlm.nih.gov/books/NBK92757/
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